Punching

Effective punching

  • 44 minutes
  • Fundamentals

Description

Deliver an effective attack from the right distance


Bien Kuen

The “whip punch”

Fei Jarn

The elbow-out-punch

Ha pok jeung

Downward palm strike

Mai Jan – 2 punches

The elbow-in-punching in a combo of two

Mai Jarn – 3 punches

The “chain punching” and the reason for punching in sequences of 3

Mai Jarn Punch – front leg

The elbow-in-punch from the front leg side of the body

Mai Jarn Punch – rear leg

The elbow-in-punch from the rear leg side of the body

Basic striking

Striking from the most common angles.

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